During these 21 days, you may engage in the Daniel Fast or the Partial Fast:
THE FULL DANIEL FAST
No meat, no sweets and no bread. Drink water and juice, eat fruits and vegetables. This is for the entire 21 days, and 24 hours of each day.
Fast from 6AM to 6PM. You can select from:
• Full Fast (liquids only)
• or give up at least one item of food, or a pleasure (television, social media, etc.)
Note: If you have any medical conditions, consult your physician.
Once your fasting parameters are set, be sure to pray and meditate on the daily scriptures.
PRBC Members: Please take this time to choose a prayer partner for the entire month of January.
Check out our Daniel Fast Brochure for more information and helpful tips.
Check out our Facebook page, or our mobile app, for reminders on what the daily scripture is!